What is Shiatsu Massage Therapy?
Shiatsu massage is one of the many types of massage therapy that originate from the ancient Japanese civilization. Shiatsu is also known as Kugel or Jugel. Shiatsu is a type of Japanese bodywork based upon concepts in traditional Chinese medical theory including the use of chi channels to several areas of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other disorders. It also may be used for stress reduction. The purpose of the type of massage is to stimulate certain points along the meridian system to relieve tension and restore the natural balance of energy through the body. Some of the specific points that are affected by this sort of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the standard uses of shiatsu massage, it is also proven to benefit individuals who suffer from chronic pain conditions. In fact, in some instances, shiatsu massage is even shown to relieve pain and other ailments in patients who do not even show signs of discomfort or pain. In these instances, the masseuse can control certain pressure points to deal with the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed in your home. The benefits of shiatsu massage therapy tend to be immediate and much more life changing than the real massage therapy. Shiatsu can relieve aches and pains in the muscles, joints, and joints, in addition to improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their customers experience increased blood circulation, increased mobility, improved mental alertness, and a general sense of well-being.
Shiatsu massage school educates students about various methods which are used during the semester. One of the many common techniques, students learn is finger strain, or the Five Organic Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques such as acupressure points, acupressure bands, or even the thumb and finger manipulation. Irrespective of which specific techniques the therapist uses, all these techniques are intended to restore or maintain proper body alignment, balance, and harmony.
Swedish massage is another frequent type of shiatsu massage that's becoming popular across the world. Lots of folks who suffer from many different different types of back pain opt to undergo a Swedish massage therapy session. In addition to improved quality of life, many Swedish massage sufferers find that the sessions are also helpful in reducing pain. Swedish massage is based off of the same theory as acupuncture, but the two kinds of therapy have different origins. In Sweden, the practitioners believe that energy flows through the body on every level. When these energy channels become blocked, it can lead to a variety of types of medical conditions including chronic back pain.
The third kind of therapy that's often utilised in a shiatsu massage is heat therapy. Heating is often applied to various areas of the body in order to reduce pain and encourage healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood flow in the body. Heat can also be applied directly to the problem area to be able to alleviate the pain.
Each of these types of massage treatments has positive effects, although there are differing opinions on how to best perform all these treatments. Shiatsu massage therapists are trained to ascertain how much pressure should be applied to each area of the patient's body. Students of shiatsu Japanese massage therapy learn the various techniques of applying firm pressure to different parts of the patient's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone therapy, involves the application of gentle pressure to specific locations on the palms and feet. The program is done with 출장마사지 the small finger, thumb, and even hand massage techniques without the use of oil or lotion. Some could bemoan the absence of lotions and oils in modern life but there are plenty of natural oils to use. Modern society pushes using synthetic oils where they are not needed.
Traditional reflexology uses the belief that the hands and feet are important areas of the human body. In Chinese medicine it is believed that the various organs and organs within the body are linked through these reflex areas. The assumption is that these reflex areas are responsive to pressure and altered by it in some specific places. The hands and feet are thought to have many vital organs.
One theory says that the toes are sensitive to pressure in certain parts since it's connected to other parts through the nerves. Thus, when you rub your feet it alters the pressure around it. Reflexology foot massages are relaxing and can alleviate tension in the joints and muscles. The palms and hands are massaged in a similar way. Usually this is done over the bed where the room temperature allows for a more even spread of warmth.
Conventional reflexology treatments are performed using natural oils and herbs which are obtained from plants and natural substances. Many of these herbs are used for different ailments also. Modern day reflexology therapists have discovered how to blend these homeopathic and natural elements to create a therapeutic environment where the patient can relax and release stress.
Reflexology can also be used to treat various aches and pains. Some of these include foot pain and headaches. Different sections of the feet, like the heel and balls of the feet, are targeted by reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.
When Reflexology is used correctly, it can help to relieve the symptoms associated with several health conditions. It may feel soothing and relaxing, but it has also been known to work towards eliminating blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, stress and insomnia. If you apply pressure to reflex points in the feet, it might feel relaxing and soothing, but if you apply the same pressure to a different area of the body, it may feel different.
Reflexology can also be used as a complementary medical treatment. Even though the techniques do not work as a substitute for a physician's visit or prescription medication, they can be used as a compliment to what you might be experiencing. As an example, if you're experiencing low back pain, reflexology can be quite effective at increasing the mobility in that area and reducing tension. When tension is added, it may be simpler for the spine to heal. By treating the entire body through reflexology, you are treating specific areas at the exact same time.
Reflexology isn't a cure all and it's important to consult with your physician before starting any sort of therapy. There are many unique kinds of reflexology and every one works with another set of organs. Reflexology is best used as a complement to other medical treatments or when traditional therapy has failed. Some doctors recommend the therapy to patients who have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it's been done to correct deformities. For this reason, it's important to carefully consider the options when deciding if Reflexology is right for you.